12551 Steepleway, Houston TX 77065 | 832-460-4040 | email@example.com
5:30 AM CrossFit
4:30 PM CrossFit
5:30 PM CrossFit
5:30 PM Olympic Lifting
6:30 PM CrossFit
7:30 PM CrossFit
Gyms opens at 3:00 PM and closes at 7:00PM
There will be no formal classes however we encourage athletes to come in and use the facility. There will be a WOD written and an instructor available to lead. This is also a great time to work on Skill Work.
NOTE: Currently CF 290 does not offer morning classes during the week. However, we are very interested in doing so if we can get a commitment from individuals. Class size would need to be 6 or better. Please visit with us if this is something that interest you.