Ask about our NEW jump start special.

YOGA now being offered at CrossFit 290 on

Thursday Nights at 7:30 and Saturday morning 10:30am.  See us for details. 

We offer sports performance training to athletes of all sports.   We specialize in Volleyball, Football and Baseball.   While not limited to these sports we encourage young and old to come try us out. 

Sports Training

What is Crossfit?

12551 Steepleway, Houston TX 77065 | 832-460-4040 |

YOGA Training